How Do I Get Rid of This Foot Pain?

if the pain is irrritative then 1st wash ur foot with the warm water super seturated of salt and when u go for walk place a cotton bud at the place of pain.. i think this will help u

1. What is the cause of my foot pain?

This would sound bizarre however take a tennis ball and roll that among your ft wherein you artch must be, up to you will daily if in case you have the time and you are going to no longer be flat footed to any extent further

2. Please please help! Major foot pain! Any answers are much needed!?

sounds like a stress fracture. stay off it when you can, ice and ibuprofen

3. How to stop foot pain!?

A couple of things you can do. Talk to other people who work your shift - find our what kind of shoes they wear to avoid heel pain. Then next chance you get, go see a podiatrist and tell him your specific problem. He may want to fit you with a custom orthotic that will take care of the problem. My sister had to do this; what a difference it made. Finally, the best shock-absorbing insole I know of (this is in case you can not go to podiatrist) is the Superfeet green insole. Best of luck to you.

4. Foot Pain (At the Top)?

it may be a neuroma (a swollen nerve) if by pressing your foot you feel or hear a click and stimulate the pain it can be that. Solution cushion shoes, avoid high heels and ice ( the ice is anestesic and anti inflammatory). See a podiatrist for special padding. Neuromas when treated on time can be self limited.

5. Doctor say foot pain is just natural aging. I don't think so.?

I would suggest using Epsom salt if you do not already in the bath tub and starting some Chi qong or Tai chi exercise routine. Why would the pain in your hips would be normal after three or four years???!

6. How to relieve foot pain?

Well if you broke your left foot a few years ago then after you might have put more pressure on your right. Your left could be sore from not heeling properly and your right could be sore from putting most of your weight on it. tylenol extra and a visit with ur doc will help! Sorry hope you feel better!.

7. What to do about severe foot pain?

warm salty water or very warm water with a few drops of eucalyptus oil... do you always have foot pain? if so then try to find out what is the cause

8. How can I relieve my foot pain to walk normally?!?!?

It sounds like you have a blister underneath a callous. These things stop hurting after 1-2 days if you stop irritating it. You can get Dr Scholl's moleskin at any pharmacy to pad the sore. Hikers get these things all the time and many of them palce a couple layers of duct tape over the heel

9. foot pain and swelling week after 5k?

Hello, First of all I am sorry that you have this pain which prevents you from running properly. However, from your description it is very hard to determine exactly what is wrong with your foot. It could be a just a bruise due to strain or even a case of Achilles Tendinitis. In order to understand your condition and to give you a better diagnosis please answer these questions: 1) Is it sensitive to the touch/press on it? 2) Do you have high or low arches in your feet? 3) Where exactly is the pain located in the heel? 4) Do you have "extra" pain when you first get up in the morning and take a few steps? 5) What kind of shoes do you wear when not exercising? Here are a few things you can do right now: 1) In general you should be completely resting your injured foot - Stop running for a while (3-4 days)and see if there is some improvement. 2) Ice your foot at least 4 times a day, either by applying ice directly or by rolling a frozen bottle under your heel and arch when you sit down. 3) Massage the area to speed up healing. 4) Wear good supportive shoes around the house as well. Again, if you can answer my questions I would be happy to assist you further! You can write to me directly if you prefer, my email is in my Yahoo profile or Feel Better!

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